II. Definitions
- Obstructive Sleep Apnea- Cessation of air flow DESPITE respiratory effort- Contrast with Central Sleep Apnea which is a cessation of respiratory effort
 
- Obstruction in low pharynx (between base of Tongue and Larynx)
- Airway obstruction at night results in apnea, hypopnea and snoring
- Associated wih Daytime Somnolence and morning Headaches
 
- Cessation of air flow DESPITE respiratory effort
- 
                          Central Sleep Apnea
                          - Cessation of air flow and respiratory effort for at least 10 seconds
- Effects diaphragmatic or intercostal effort
 
- Hypopnea- Slow or shallow breathing
 
- Apnea- Paused breathing
 
III. Epidemiology
- More common in men (by 3 fold)- However women are likely underdiagnosed (esp. postmenopausal, not on HRT)
 
- 
                          Prevalence increases with age (esp. over age 60 years old) and Obesity- Prevalence based on Apneas and Hypopneas (AHI) >5/hour in ages 30 to 60 years of age
- Worldwide global Prevalence of OSA is approaching 1 billion (50% are moderate to severe)
- Prevalence has been gradually growing in the U.S.- As of 2019, Obstructive Sleep Apnea affects 17% of women and 34% of men in the U.S.
- Daytime Somnolence is present in ~25% of those with diagnosis
 
 
- References
IV. Pathophysiology
- Breathing stops (apnea) or is decreased (hypopnea) during sleep- Results from upper airway obstruction despite persistent respiratory effort
- Contrast with Central Sleep Apnea, in which respiratory effort is interrupted
 
- Obstruction in low pharynx (between base of Tongue and Larynx)- Airway obstruction at night results in apnea, hypopnea and snoring
- Leads to intermittent Hypoxia, autonomic fluctuation and fragmented sleep
- Associated wih Daytime Somnolence and morning Headaches
 
V. Causes
- Adults
- Children (occurs in 1-3% of children)
VI. Risk Factors
- Sleep deprivation or excessive Daytime Sleepiness
- CNS Depressant medications
- Chronic nasal congestion
- Obesity (especially morbid Obesity qualifying for Bariatric Surgery, BMI >35 kg/m2, OR >4)
- Middle age or older (ages 40-70 years old)
- Male gender (OR 1.7 to 3.0)
- Post-menopausal women not on HRT (OR 2.8 to 4.0)
- Alcohol Abuse
- Tobacco Abuse
- Family History of Obstructive Sleep Apnea
- Underdiagnosed Populations- Black patients- Severe Obstructive Sleep Apnea is twice as likely as in white patients
- Kaufmann (2023) Ann Am Thorac Soc 20(6): 921-6 +PMID: 36867521 [PubMed]
 
- Pregnancy (with Obesity)- OSA in pregnancy is associated with Preeclampsia, Cardiomyopathy and higher mortality
- (2021) Obstet Gynecol 137(6):e128-44 +PMID: 34011890 [PubMed]
 
 
- Black patients
VII. Associated Conditions
- 
                          Obesity-Hypoventilation Syndrome (Pickwickian syndrome)- Associated with a higher risk of Heart Failure, Pulmonary Hypertension and death
- Obstructive Sleep Apnea (OSA) is comorbid in 90% of Obesity-Hypoventilation Syndrome patients (severe in 70%)
- However, only 10 to 20% of patients with OSA have Obesity-Hypoventilation Syndrome
 
- Atrial Fibrillation (OR 4.0)
- Major Depression (OR 2.6)
- Congestive Heart Failure (OR 2.4)
- Cerebrovascular Accident (OR 1.6 to 4.3)
- Hypertension, especially Refractory Hypertension (OR 1.4 to 2.9)
- Coronary Artery Disease (OR 1.3)
- Type 2 Diabetes Mellitus (OR 1.2 to 2.6)
- Nocturnal Cardiac Arrhythmia
- Pulmonary Hypertension
VIII. Symptoms: Adults
- Excessive Daytime Sleepiness or Somnolence (73 to 90% of patients)
- Nocturnal Gastroesophageal Reflux (50 to 75% of patients)
- Loud snoring (50 to 60% of patients)
- Morning Headache on awakening (12 to 18% of patients experience on 50% of mornings)
- Gasping or Choking during sleep (10 to 15% of patients)
- Witnessed apnea (10 to 15% of patients)
- Nocturnal Hypertension and Arrhythmias
- Nocturia (30% of patients awaken to urinate at least twice per night)
- Nocturnal confusion
- Intellectual deterioration or Cognitive Impairment (26% of patients)
- Mood changes (20 to 40% of patients)
IX. Symptoms: Children
- See Obstructive Sleep Apnea in Children
- Minimal Hypersomnolence if any
- Nocturnal Enuresis
- Excessing nighttime sweating
- Developmental Delay
- Learning difficulties (e.g. ADHD)
X. Signs
- 
                          General appearance- Short neck
- Overweight (Obesity in 70% of cases)
 
- Nasopharynx- Nasal Polyps
- Severe septal deviation
- Large residual adenoid tissue
 
- Oropharynx- Macroglossia
- Large Tonsils
- High arched Palate and narrow oropharyngeal opening
- Micrognathia (small jaw) and Retrognathia (posterior chin position)
- Mallampati Score 3 or 4- Disproven: Does not predict Obstructive Sleep Apnea risk
 
 
- 
                          Larynx and trachea- Large obstructive lesions
 
- Neck circumference (best predictor of Sleep Apnea)- Men: >17 inch (42.5 cm) neck circumference
- Women: >16 inch (40.6 cm) neck circumference
 
XI. Differential Diagnosis
XII. Complications
- See Sleep Apnea
- Increased mortality, cardiovascular event and stroke risk (2-3 fold increased risk)
- Cardiovascular Disease- Arial fibrillation
- Congestive Heart Failure
- Cerebrovascular Accident
- Hypertension is closely associated with Sleep Apnea- Risk of developing Hypertension with mild to moderate OSA: Odds Ratio 2-3
- Peppard (2000) N Engl J Med [PubMed]
 
 
- Public health concern- Higher health care utilization (more frequent hospitalizations, for longer durations, and higher costs)
- Associated with more MVAs and workplace injuries
 
XIII. Diagnostics
- Indications for Obstructive Sleep Apnea (OSA) Screening- Symptoms suggestive of OSA (e.g. snoring, witnessed apnea, Daytime Somnolence, or gasping while asleep)
- Poorly controlled Hypertension
- Heart Failure
- Pulmonary Hypertension
- Nocturnal Angina
- Recurrent Atrial Fibrillation
- Pregnant women (with BMI >30 kg/m2, Hypertension or diabetes)
 
- Screening Tools for Symptomatic Patients (USPTF does not recommend general screening)- STOP-Bang Questionnaire- Consider as part of preoperative assessment
 
- Elbow Signs- Of those with Sleep Apnea, 97% report being elbowed by their bed partner due to apnea or snoring
- Fenton (2014) Chest 145(3): 518-24 [PubMed]
 
 
- STOP-Bang Questionnaire
- See Polysomnogram (Sleep Study)- See Sleep Study for diagnostic criteria
 
- Portable home monitoring devices (overnight oximetry)- Test Sensitivity 80%
- Avoid in known cardiovascular disease (Sleep Study is preferred in these patients)
- Cost is approximately 20% of a Sleep Study
- Less specific than Polysomnogram- Unable to distinguish CHF, COPD or Parasomnias from Sleep Apnea
 
 
XIV. Diagnosis: Based on AASM ICSD3 Criteria
- Criteria A (at least one of the following)- Awakens short of breath, gasping or Choking
- Impaired sleep-related quality of life (e.g. Sleepiness, Fatigue, Insomnia)
- Witnessed (e.g. sleep partner) habitual snoring or breathing interruptions (apneas) during sleep
 
- Criteria B- Polysomnogram (Sleep Study) or home Sleep Apnea test with >=5 apnea/hypopnea events/hour
 
- Criteria C- Polysomnogram (Sleep Study) or home Sleep Apnea test with >=15 apnea/hypopnea events/hour
 
- Interpretation: Obstructive Sleep Apnea diagnosis- Criteria A and B are both present OR
- Criteria C is present (with or without other supporting features or criteria)
 
- References- (2023) International Classification of Sleep Disorders, 3rd Edition, AASM
 
XV. Grading: Severity
- See Sleep Study
- 
                          Respiratory Disturbance Index (RDI) <5 apnea/hypopnea events/hour- No Obstructive Sleep Apnea
- No treatment necessary except:- Disruptive snoring
- Serious comorbidity (e.g. CHF)
- Upper Airway Resistance Syndrome- Consider if significant Sleepiness and Fatigue
 
 
 
- 
                          Respiratory Disturbance Index (RDI) 5 to 14 apnea/hypopnea events/hour- Mild Obstructive Sleep Apnea
- Diagnostic if symptoms or cardiovascular comorbidities
- Consider Upper Airway Resistance Syndrome
 
- 
                          Respiratory Disturbance Index (RDI) 15 to 29 apnea/hypopnea events/hour- Moderate Obstructive Sleep Apnea
- Diagnostic for all patients regardless of symptoms or comorbidities
 
- 
                          Respiratory Disturbance Index (RDI) >=30 apnea/hypopnea events/hour- Severe Obstructive Sleep Apnea
 
XVI. Management: Non-surgical
- See Sleep Hygiene
- Airway Management Measures- Offer Positive Airway Pressure to all patients meeting AASM ICSD3 Diagnostic Criteria (see above)
- Continuous Positive Airway Pressure (CPAP)- See CPAP for Obstructive Sleep Apnea
- Do not use without Sleep Study- CPAP will worsen Central Sleep Apnea (use BiPAP instead)
 
- Available with auto-titrating positive airway pressure (machine adjusted)- Auto-titrating machines are contraindicated in patients with significant comorbidity
 
- Encourage at least 4 hours per night usage (50% discontinuation rate at 1 year)- See CPAP for improving compliance
- Nasal masks and humidified air improves compliance
 
- Available as nasal pillows (preferred by patients) or full Face Mask
- Improves sleep, decreases snoring, less Daytime Somnolence, better quality of life
- Decreases systolic Blood Pressure, LVEF, Insulin Resistance and Serum Triglycerides
 
- Bilevel Pap (BIPAP) Indications- Hypoventilation during sleep (e.g. Obesity-Hypoventilation Syndrome)
- High airway pressures required
- Difficulty exhaling against fixed pressure
 
 
- Weight loss- Obesity is present in 70% of patients with Obstructive Sleep Apnea
- Sleep Apnea is significantly improved with 9-14 kg loss
- Consider GLP1 Agonist- Consider use in Obesity and OSA Use as an ADJUNCT to CPAP
- Tirzepatide was FDA approved in 2025 for moderate to severe Obstructive Sleep Apnea- Reduced breathing interruptions by 20 episodes per hour after first year of treatment
- Malhotra (2024) N Engl J Med 391(13):1193-205 +PMID: 38912654 [PubMed]
 
 
 
- Avoid supine body position during sleep- Sew a tennis ball in the back of a night shirt (or vests with posterior bumpers)- Makes sleeping on back too uncomfortable
 
- Propping pillows
- Position alarms
 
- Sew a tennis ball in the back of a night shirt (or vests with posterior bumpers)
- Oral appliance (less effective alternatives to CPAP)- Indicated in patients intolerant of CPAP, to move jaw forward or fix Tongue in position during sleep- Less effective than positive airway pressure (but better tolerated)
 
- Require frequent replacement (typically fitted by dentist)
- Device types- Mandibular Advancement Device (preferred)
- Tongue retaining device (insufficient evidence)
 
- References
 
- Indicated in patients intolerant of CPAP, to move jaw forward or fix Tongue in position during sleep
- Potentially helpful Medications- Intranasal Corticosteroids- Chronic Rhinitis
- Nasal Polyps
- Septal deviation
 
- Tricyclic Antidepressants
- Wakefulness Promoters (in conjunction with PAP for refractory Daytime Somnolence)- Solriamfetol (Sunosi)
- Modafinil
 
 
- Intranasal Corticosteroids
- Avoid harmful medications- Avoid CNS Depressant or Sedative medications (e.g. Benzodiazepines, Benzodiazepine Receptor Agonists)
- Sedatives may worsen Sleep Apnea
 
- Hospitalized patients with undiagnosed OSA- Elevate head of bed
- Provide Supplemental Oxygen while sleeping
- Schedule outpatient Sleep Study
- Do not use empiric CPAP (worsens central apnea)- BIPAP is safer if empiric treatment is used
 
 
- Other experimental measures that may be helpful- Neurostimulators to Hypoglossal Nerve (increases tone of upper airway Muscles)
 
XVII. Management: Surgery
- Precautions- Bariatric Surgery is effective in improving Sleep Apnea in 75% of obese patients- Refer to Bariatric Surgery for BMI >35 kg/m2, unable to use PAP, and failing conventional weight loss strategy
- However, OSA typically persists despite Bariatric Surgery, and should be considered an OSA treatment adjunct
 
- No other surgical intervention (e.g. UPPP or mandibular advancement) has shown significant or consistent benefit- However, consider in BMI <40 kg/m2 and unable to use PAP
- May reduce Sleepiness, snoring, Blood Pressure and quality of life
 
- Longterm adverse effects are associated with airway procedures, but are uncommon- Dysphagia
- Dysgeusia
- Mandibular Paresthesia
- Aspiration Pneumonia
- Globus Pharyngeus
- Poor cosmetic result
 
- References
 
- Bariatric Surgery is effective in improving Sleep Apnea in 75% of obese patients
- Procedures- Uvulopalatopharyngoplasty (UPPP)- No longer recommended due to low efficacy
- Laser or excision of redundant posterior pharynx
- Only effective in 30-50% of patients- Airway narrows below level where surgery occurs
- May consider in intolerance to PAP due to pressure-related adverse effects
 
- Modified procedures- Laser-assisted uvulopalatoplasty
- Radiofrequency ablation
 
 
- Hypoglossal Nerve Stimulator- May be most effective of the surgical interventions
- Consider in moderate to severe OSA, intolerant to PAP, and BMI <32 kg/m2
- Ratneswaran (2021) Sleep Breath 25(1):207-18 +PMID: 32388780 [PubMed]
 
- Maxillomandibular advancement- Indicated for receding chin and jaw
- More effective than UPPP
 
- Tracheotomy- Measure of last resort only
 
 
- Uvulopalatopharyngoplasty (UPPP)
XVIII. References
- Bower (2000) Otolaryngol Clin North Am 33(1):49-75 [PubMed]
- Flemons (2002) N Engl J Med 347:498-504 [PubMed]
- Gozal (1998) Pediatrics 102:616-20 [PubMed]
- Holder (2022) Am Fam Physician 105(4): 397-405 [PubMed]
- Owens (1998) Pediatrics 102:1178-84 [PubMed]
- Piccinillo (2000) JAMA 284:1492-4 [PubMed]
- Semelka (2016) Am Fam Physician 94(5): 355-60 [PubMed]
- Sliverberg (2002) Am Fam Physician 65(2):229-236 [PubMed]
- Victor (1999) Am Fam Physician 60(8):2279-86 [PubMed]
