II. Physiology
- Simple Carbohydrate metabolized to Phosphatidylinositol
- Acts as second messenger to stimulate Calcium release
- No known deficiency states in humans
III. Indications
-
Anxiety Disorder
- Panic Disorder
- Obsessive Compulsive Disorder (possibly)
- Other purported benefits
- May improve neural function in Diabetes Mellitus
IV. Preparations: Dietary sources (B Vitamin Complex part)
- Beans
- Citrus fruit
- Nuts
- Rice
- Veal
- Pork
- Wheat germ
V. Dosing
- Panic Disorder: 12-18 grams daily