II. Epidemiology
-
Incidence
- Adult: 50-60%
- Child: 7%
- Frequency
- May be daily in up to 20% of patients
III. Pathophysiology
- Idiopathic
- Postulated to have onset in hyperactive Lower Motor Neurons with involuntary discharges
- Factors that do NOT appear related to Leg Cramps
- Hypovolemia or Dehydration
- Electrolyte disturbance (Sodium, Potassium, Magnesium, Calcium, Glucose)
- Renal Function test abnormalities (Creatinine)
- Liver Function Test abnormalities (Bilirubin, albumin, ALT)
IV. Risk Factors
- See Medication Causes of Leg Cramps
- Muscle Fatigue (e.g. athletes after performing high intensity Exercise)
- Parkinsonism
- Peripheral Neuropathy
- Lumbar Spinal Stenosis
- Hemodialysis (especially with Hyperphosphatemia)
- Coronary Artery Disease
- Cirrhosis
- Hypokalemia (conflicting results)
- Venous Insufficiency
- Pregnancy
V. Symptoms
- Timing
- Nocturnal (may interfere with sleep)
- Duration may last 9 minutes or more per episode
- Episodes may recurr throughout night
- Distribution
- Characteristics
- Spasm or tightening (visible Muscle Contractions)
- Muscle Seizure or Tetany
- Muscle twinges
- Severity
- Intense pain
VI. Exam
- Nocturnal Leg Cramps will have no identifying physical findings
- Exam should focus on identifying another condition from the differential diagnosis
- Neurologic Exam
- Distal Sensation (Peripheral Neuropathy)
- Tremor or Gait Abnormality (e.g. Parkinsonism)
- Vascular exam
- Diminished pedal pulses or Ankle-Brachial Index (Claudication)
- Varicose Veins (Venous Insufficiency)
- Neurologic Exam
VII. Differential Diagnosis
- See Leg Pain
-
Peripheral Vascular Disease (Claudication)
- Exertional Muscle ache or cramp relieved with rest
-
Restless Leg Syndrome
- Does not cause Muscle tightening or pain
- Hypnic Myoclonus
- Jerking suddenly only at the onset of sleep
-
Periodic Limb Movements
- Painless, repetitive, brief (seconds) of slow leg movements (esp. foot dorsiflexion)
-
Peripheral Neuropathy
- Paresthesias or numbness type pain
-
Statin-Induced Myopathy
- Muscle aches or cramps without Muscle Contractions
VIII. Labs
- Typically normal in Nocturnal Leg Cramps
- Lab evaluation is only indicated if suspected cause on the differential diagnosis (e.g. Peripheral Neuropathy due to Vitamin B12 Deficiency)
IX. Complications
X. Management
- Identify and treat comorbid conditions
- Decrease dose or switch medications from potentially causative agents
- Preventive measures prior to bedtime
- Passive Stretching (specific gastrocnemius Muscle or calf stretches)
- Foot dorsiflexion may help to extinguish a cramp once it has occurred
- Deep massage
- Apply hot or cold packs
- Maintain adequate hydration
- Low-level Exercise for a few minutes prior to bed
- Stationary bike
- Treadmill
- Passive Stretching (specific gastrocnemius Muscle or calf stretches)
- Medications that may be considered (minimal evidence to support these)
- Medications not found helpful in Nocturnal Leg Cramps
- NSAIDs
- Calcium Supplementation
- Magnesium Supplementation
- Not found effective in idiopathic or pregnancy-related Nocturnal Leg Cramps at 60 days of use
- Magnesium Oxide may offer benefit at >60 days of use (limited evidence)
- Replace Magnesium in Magnesium Deficiency
- Kaufman (2023) Am Fam Physician 108(6): 619-20 [PubMed]
- Medications not recommended due to potential harm and marginal benefit
- Quinine sulfate
- Risk of serious Drug Interactions, Hypersensitivity Reactions and Thrombocytopenia
- FDA in 2010 recommended avoiding Quinine for Leg Cramps as risks outweigh benefits
- Quinine sulfate