II. Epidemiology
- Most common musculoskeletal cause of Groin Pain in sports
- High Incidence in soccer, hockey and track
III. Pathophysiology
IV. History
- See Hip Pain
V. Symptoms
VI. Exam
- See Hip Exam
VII. Signs
- Local swelling and Bruising may be seen
- Focal tenderness over adductor Muscles (esp. adductor longus)
- Provocative maneuvers
- Resisted hip adduction and passive hip abduction
- See Hip Adduction Test
VIII. Differential Diagnosis
IX. Imaging
- Indicated in refractory cases
- Pelvic MRI Imaging (if not responding to conservative therapy)
- High False Positive Rate (correlate MRI with related findings in a symptomatic athlete)
- Pubic body subchondral Bone Marrow edema
- Rectus abdominis and Adductor Aponeurosis or capsule tear
- Soft tissue edema
- Dynamic Ultrasound
- May identify Muscle and tendon tears
X. Management: Approach
- Determine biomechanical forces predisposing to injury
- Foot and lower leg malalignment
- Leg Length Discrepancy
- Muscular imbalance
- Gait Abnormality
- Identify tear location
- Acute tear at musculotendinous junction
- Aggressive rehabilitation program
- Acute partial tear of tendon insertion at pubic bone
- Requires period of rest before physical therapy
- Acute tear at musculotendinous junction
- Determine Chronicity of Injury
- See management strategies below
XI. Management: Acute
-
General Measures
- NSAIDs for first 7 to 10 days
- Rest from provocative activities for 10 to 14 days
- Longer rest needed for tear at tendon insertion
- Cross-training with other aerobic Exercise throughout rehabilitation period
- RICE-M
- Cold therapy initially
- Heat therapy may be used chronically after 72 hours
- Compression Shorts or hip spica wrap
- Physical Therapy (Holmich Protocol) and Manual Therapy
- Initial goals
- Restore range of motion
- Prevent atrophy
- Next goals
- Regain strength (return to sport when 70% regained)
- Regain flexibility and endurance
- Initial goals
- Specialty referral Indications
- No improvement after 8-12 weeks of physical therapy
- Other measures in refractory cases
- Dextrose Prolotherapy
- Adductor tendon release
- Avoid local Ultrasound
- Risk of bleeding
- Risk of mutagenesis due to proximity to genitalia
XII. Management: Chronic
- Stretching Program
- Low intensity Isotonic Exercise
- Consider active training Exercise program
- Consider surgical tenotomy
XIII. Course: Period of rehabilitation to return to sport
- Acute strains: 4-8 weeks until return to sport
- Chronic strains: up to 6 months
XIV. References
- Schleihauf (2019) Crit Dec Emerg Med 33(5): 19-28
- Akermark (1992) Am J Sports Med 20:640-3 [PubMed]
- Holmich (1999) Lancet 353:439-43 [PubMed]
- Maloy (2025) Am Fam Physician 111(4): 337-43 [PubMed]
- Morelli (2001) Am Fam Physician 64(8):1405-14 [PubMed]