II. Definitions
- Sports Hernia (Athletic Pubalgia, External Ring Tear, Groin Disruption)- Lower abdominal or inguinal pain, outside the ball and socket Hip Joint, in athletes
 
- Posterior Inguinal Canal Weakness or Transversalis Fascia Tear (Sportsman's Hernia, Gilmore Groin)- Non-palpable Hernia (posterior to canal)
 
III. Background
- First described in 1980-1990s with rupture of the oblique aponeurosis and conjoined tendon
- As of 2019, there are 19 distinct syndromes of defects grouped under Sports Hernia
IV. Risk Factors
- Male gender (>85% of cases)
- Participation in kicking, cutting, sudden forceful twisting and turning (e.g. american football, ice hockey, baseball)
V. Pathophysiology
- See Pubic Joint for anatomy of Muscle complex insertions (abdominal and thigh flexors, abductors and rotators)
- Weakening of posterior Inguinal Canal wall (85% of cases)- Results in occult, non-palpable Hernia
 
VI. Types
- Adductor-Related Groin Pain
- Iliopsoas-Related Groin Pain
- Pubic-Related Groin Pain
VII. Symptoms
- Characteristics- Chronic, progressive unilateral deep Groin Pain and hip adductor pain in athlete
 
- Timing- Insidious onset with gradual worsening, worse with activity and better with rest
 
- Radiation- Inguinal ligament
- Thigh and Perineum
- Rectus Muscles
- Testicular Pain (30%)
 
- Provocative- Increased intra-abdominal pressure (Valsalva Maneuver, coughing, sneezing, sit-ups)
- Resistance Training of abdominal Muscles
- Sprinting, kicking or cutting in sports
 
VIII. Signs
- See Hip Pain for full exam
- Difficult to diagnose except during surgery
- 
                          Inguinal Canal palpation during valsalva may exacerbate pain- Inguinal Hernia is not detectable in most cases (affects posterior wall in most cases)
 
- Tenderness to palpation over conjoint tendon, pubic tubercle, midinguinal
- Provocative Tests- Also see diagnosis as below
- Direct Stress Test (with Straight Leg Raise)- Examiner palpates Superficial Inguinal Ring, while patient lies supine
- Increased pain when patient performs Straight Leg Raise (reproduces patient's symptoms)
 
- Abdominal Muscle resistance testing  (Resisted Sit-ups)- Tenderness on palpation of rectus abdominis insertion on pubic ramus while patient performs sit up
- Resisted sit-up also provokes pain
 
- Other positive findings- Adductor Squeeze Test
- Resisted hip adduction related pain (at 0, 45 or 90 degrees of hip flexion)
 
 
IX. Differential Diagnosis
- See Groin Injuries in Athletes
- See Hip Pain Causes
- Distal rectus strain or avulsion
- Groin Disruption (medial and inferior to Sports Hernia)
- Adductor Strain
- Femoroacetabular Impingement (FAI)
- Osteitis Pubis
- Snapping Hip
- Nerve Entrapment- Genitofemoral nerve entrapment- Upper anterior thigh and Groin Pain
- Follows abdominal surgery (also seen in cyclists)
 
- Ilioinguinal Nerve Entrapment- Upper medial thigh or genital pain
 
- Obturator Nerve Entrapment- Medial thigh and adductor region pain
 
 
- Genitofemoral nerve entrapment
X. Diagnosis: Requires 3 of 5 to be present
- Pubic tubercle point tenderness (conjoint tendon insertion)
- Deep Inguinal Ring point tenderness
- Superficial Inguinal Ring tenderness or dilation without obvious Hernia (scrotal inversion with finger)
- Adductor longus tendon origin pain
- 
                          Groin Pain that is dull, diffuse- May radiate to perineum, inner thigh or across the perineum
 
XI. Imaging
- Imaging typically rules out other diagnoses and in some cases may identify findings suggestive of Sports Hernia
- XRay- Evaluates for Fractures and Stress Fractures
- Femoroacetabular Impingement (FAI) is found in 80% of surgery confirmed Athletic Pubalgia
 
- Dynamic Ultrasound (preferred first-line in most cases)- In skilled hands, exam augmented by Bedside Ultrasound can be useful
- May demonstrate Tendinopathy (hypoechoic regions)
- Herniation during valsalva may be visualized in some patients
 
- MRI Pelvis- Indicated for non-diagnostic Ultrasound and refractory to conservative therapy
- Identifies common rectus abdominis - adductor longus aponeurosis Injury
 
XII. Management
- Conservative therapy trial for 8-12 weeks (if no obvious Hernia on exam or dynamic Ultrasound)- Relative rest from provocative activity
- NSAIDS
- Physical therapist directed program- Core Muscle Strength
- Neuromuscular rehabilitation
 
- Other measures to consider in non-surgical cases- Ultrasound-guided injection of Corticosteroids (acute) or plasma-rich Platelets (chronic)
 
 
- Surgical exploration if conservative therapy fails (or Hernia identified on dynamic Ultrasound)- Multiple repair strategies exist
- Successful return to sport in 90% of cases
 
XIII. References
- Santelli (2019) Crit Dec Emerg Med 33(11): 3-10
- Schleihauf (2019) Crit Dec Emerg Med 33(5): 19-28
- Brown (2013) Br J Gen Pract 63(608): e235–e237 +PMID: 23561792 [PubMed]
- Gilmore (1991) Sports Med Soft Tissue Trauma 3:12-4 [PubMed]
- Hackney (1993) Br J Sports Med 27:58-62 [PubMed]
- Maloy (2025) Am Fam Physician 111(4): 337-43 [PubMed]
- Morelli (2001) Am Fam Physician 64(8):1405-14 [PubMed]
