II. Mechanism
- Medial Collateral Ligament Rupture (common)
- Pure valgus load without rotation
- Force against lateral knee (in slight flexion)
- Common injury in Contact Sports (Football)
- Lateral Collateral Ligament Rupture (uncommon)
- Pure varus load without rotation
- Force against medial knee
- Rarely occurs without concurrent PCL or ACL injury
III. Signs
- See Knee Exam to evaluate associated injuries
- Localized collateral ligament signs
- Pain on palpation
- Localized Bruising or swelling
- Knee Valgus Stress Test evaluates MCL
- Knee Varus Stress Test evaluates LCL
IV. Grading: Ligamentous Sprain
- Grade 1 Injury: Minimal tear with no Joint Laxity
- Angle opening on stress: 0 to 5 mm
- Grade 2 Injury: Moderate tear with Joint Laxity
- Angle opening on stress: 6 to 10 mm
- Grade 3 Injury: Complete tear with no firm endpoint
- Angle opening on stress: 11 to 15 mm
V. Imaging: Knee XRay indicated in all suspected tears
- Views
- Anteroposterior
- Posteroanterior weight bearing
- Lateral
- Merchant view
- Findings: Chronic MCL insufficiency
- Calcific Medial Femoral Epicondyle (Pellegrini-Stieda Lesion)
- Findings: Chronic LCL insufficiency
VI. Imaging: Knee MRI Indications
- Persistent joint line pain 4-6 weeks after injury
VII. Differential Diagnosis
- Medial Collateral Ligament Injury
- Medial Collateral Ligament Tear
- Medial Meniscus Tear
- Pes Anserine Bursitis
- Plica Syndrome
- Calcific Medial Femoral Epicondyle (Pellegrini-Stieda Lesion)
- Stieda Fracture (bony avulsion Fracture of medial femoral condyle)
- Myositis Ossificans
- Knee Osteoarthritis
- Tendonitis (Semimembranosus, Semitendinosus)
- Slipped Capital Femoral Epiphysis (referred pain from hip in adolescents)
- Lateral Collateral Ligament Injury
- Knee Lateral Collateral Ligament Tear
- Lateral Meniscus Tear
- Iliotibial Band Syndrome
VIII. Course: MCL Healing
- Stage 1: Inflammation
- Onset within 3 days of injury
- Fibroblasts produce Type III Collagen
- Stage 2: Repair and Regeneration
- Stage 3: Remodeling
- Persists for more than 1 year after injury
- MCL regains 50-70% of elasticity, strength by 1 year
- Injury characteristics that slow healing
- Grade 3 sprains heal more slowly than Grades 1 and 2
- LCL tears heal more slowly than MCL tears
IX. Management
- RICE-M
- NSAIDs
- Local Cold Therapy
- Local Ultrasound or Phonophoresis
- Hinged Knee Brace
- Allows full flexion
- Limits terminal knee extension to 20 degrees
- Relative rest
- Grade 1 to 2
- Weight bearing as tolerated
- Grade 3
- Non-weight bearing initially
- Partial weight bearing by second week
- Full weight bearing by 4 weeks
- Grade 1 to 2
- Rehabilitation
- Surgical Indications
- Grade 3 Lateral Collateral Ligament tear
- Other concurrent knee Ligamentous Injury
X. Management: Return to play indications
- Functional Tests suggesting return to play
- One legged hopping
- Skipping rope
- Trampoline jumping
- Balance board (wobble board)
- Stair climbing
- Grade 1 to 2 MCL Sprain
- Anticipate return to play at 4-6 weeks after injury
- Return to forward Running at 60% of knee strength
- Return to sprinting at 80% of knee strength
- Return to contact at 90% of knee isokinetic strength
- Grade 3 MCL Sprain
- Anticipate return to play at 8-12 weeks after injury
- Criteria for return to play
- Isokinetic strength at 80%
- Adequate performance while sprinting
- Valgus stress tolerated without medial Knee Pain