II. Physiology
III. Epidemiology
- Gender predominance in women (esp. if Overweight)
- Typically over age 40 years
IV. Risk Factors
- Decreased ankle perfusion
- Obesity
- Diabetes Mellitus
- Collagen vascular disease
- Corticosteroids
- Overuse
- Over-pronator
V. Causes
- Typically, no recollection of acute injury
- Twisting foot
- Stepping in hole
- Slipping from curb
VI. Symptoms
- Years of pregressive pain along the lateral tarsal region
VII. Signs
- Observation- Flat foot deformity (pes planovalgus deformity)
- Too Many Toes Sign (when viewing ankle and foot from behind)- Only the 5th toe and one half of the fourth toe should be visible
- Positive test when the third toe is visible (not hidden by the lateral malleolus)
 
 
- Palpation- Pain and swelling posterior to medial malleolus over posterior tibial tendon
- Tendon insertion is on the navicular tuberosity
 
- Provocative factors- Weight bearing
- Pain or weakness on resisted inversion of the foot when plantar flexed
- Medial ankle instability (severe cases where the deltoid ligament is stretched)
 
- Specific testing- Heel varus is absent when standing on tiptoe
- Pain with single-leg toe raise and unable to complete 10
- Plantar flexion ability lost (peroneal tendon rupture)
 
VIII. Evaluation: Stages of Posterior Tibial Tendinopathy (Johnson and Strom Classification)
- Stage 1- Pain and swelling of posterior tibial tendon (posteromedial ankle) radiating to arch of foot
- No foot deformity
- Patient can perform single-leg heel raise
 
- Stage 2- Pain and swelling of posterior tibial tendon, worse with weight bearing
- Patient cannot perform single-leg heel raise
- Flexible subtalar joint
- Pes Planus and loss of medial longitudinal arch
- Midfoot adduction
 
- Stage 3- Stage 2 tenderness at posterior tibial tendon has increased, but swelling has decreased
- Posterior tibial tendon disrupted with multiple tears on imaging
- Subtalar joint is fixed
- Ankle Arthritis
 
IX. Differential Diagnosis
- Medial Ankle Sprain (most common misdiagnosis)
- Flexor digitorum longus Tendinopathy
- Flexor Hallucis Longus Tendinopathy
- Tarsal Navicular Stress Fracture
- Tarsal Tunnel Syndrome
X. Management
- Acute Management- RICE-M
- NSAIDs
- Shoe Orthotic (decrease foot pronation and support arch)
- Medial longitudinal arch support taping
- Posterior tibial tendon Stretching and strengthening (Eccentric Exercises)- Patient sits with affected leg crossed over the unaffected leg
- Resistance Band (e.g. Theraband) wrapped around affected midfoot- Stabilize band under the planted unaffected foot on floor
 
- Patient passively inverts their foot and ankle against band resistance- Then gradually relax and repeat
 
 
- Immobilization (e.g. CAM Walker boot) for 2-3 weeks- Consider in severe cases
 
- Avoid Corticosteroid Injection (risk of posterior tibial tendon rupture)
 
- Orthopedic referral indications- Failed conservative therapy above
- Consider for severe refractory stage 1 Tendinopathy- Consider for Debridement with or without tenosynovectomy
 
- Consider for stage 2 Tendinopathy- Consider for surgical management (e.g. flexor digitorum longus transfer)
 
- Stage 3 foot deformity- Arthrodesis (subtalar or triple fusion)
 
 
XI. Complications: Occur more often in the absence of treatment
- 
                          Foot deformity (painful Flatfoot)- See Rigid Flatfoot
 
- Posterior tibial tendon rupture
 
          