II. Management: Musculoskeletal Cramps
- Single Muscle group (e.g. unilateral calf cramping)
- Encourage independent walking
- Assisted walking may be offered (but runner will not receive a marathon time)
- Repeated and progressive single Muscle cramping (recurs multiple times along course)
- Oral rehydration with Electrolytes
- Calorie replacement
- Independent walking or assisted walking as above
- Diffuse Muscle involvement or unable to ambulate
- Intravenous Fluid rehydration
- Intravenous Magnesium Sulfate if available
- Consider Benzodiazepines if available
- Consider transport to Emergency Department if Intravenous Access or fluids not available
- Runners should not return to the race after initiating Intravenous Fluid
III. Management: Chafing or Blisters (e.g. inner thighs, nipples)
IV. Management: Collapsed runner
- Precautions
- Troponin and Creatine Kinase markers are frequently increased in healthy marathon participants
-
Cardiac Arrest
- Initiate CPR
- Mobilize Paramedics with Defibrillator to collapsed runner
-
Body Temperature extremes
- Obtain a Rectal Temperature in all collapsed runners
- Hypothermia
- Expose, dry off, wrap in warm blankets and protect from elements
- Hyperthermia (esp. Heat Stroke)
- Expose the patient and remove wet clothing
- Ice packs to axilla and groin (or immerse in ice water, or spray with tepid water)
-
Electrolyte abnormalities
- Check a Glucose in all collapsed runners
- Hyponatremia (see below)
V. Management: Hyponatremia
- See Exercise Associated Hyponatremia
- Mechanism
- Water Intoxication due to overhydration
- Presentations
- Evaluation
- Serum Sodium as soon as possible
- Management
- See Isovolemic Hypoosmolar Hyponatremia
- See Hyponatremia Management
- Mild cases
- Consider 3-4 bouillon cubes in 1/2 to 1 cup of water at medical tent
- Athletes should not participate until asymptomatic and urinating
- Severe cases
- Emergency department evaluation and management
- See Hyponatremia Management for acute severe Hyponatremia Management protocol
- Prevention
- Athletes should drink to thirst, not on schedule
- Electrolyte tablets or solutions may slow Hyponatremia development
- Athletes should be aware of overhydration and Hyponatremia risk
- Sports Drinks are hypotonic and carry the same risks of overhydration as water
- References
- Orman and Anderson in Herbert (2016) EM:Rap 16(9): 13-4
VI. Management: Gastrointestinal symptoms
-
Vomiting
- Occurs in up to 80% of marathon runners along the course
- Cecal Volvulus
- True emergency requiring immediate surgical care
- Presents as acute Bowel Obstruction with Vomiting, distention and ill appearance
- Typically occurs in endurance athletes ages 25 to 35 years old
-
Rectal Bleeding
- Occurs in up to 16% of runners within 48 hours of the marathon
- Most runners (85%) are guaiac positive after the marathon
- Consider Ischemic Colitis in ill runners with acute abdominal findings
VII. References
- Swadron, Roepke and Knox in Herbert (2015) EM:Rap 15(3): 11-12