Angry Behavior

Aka: Angry Behavior, Anger Management

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II. Management

  1. Count backwards
  2. See a flower or your favorite scene
  3. Relaxation Techniques
  4. Breathe deep
  5. Get in touch with your body
  6. Feel hot in one palm, cold in the other
  7. Time management
  8. Time Out
  9. Identify the trigger thought

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Related Studies

Related Topics in Behavioral Disorders

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