II. Background
- Pioneered by Dr. Ferdinand Lamaze
- Similar to Psychophysical method (Grantly Dick-Read)
- Focuses on relaxation and knowledge
III. Technique
- Classical conditioning (Pavlov, Skinner methods)
- Substitute useful responses for painful stimuli
- Positive affirmations
- Flexible Birthplan
- Directed Relaxation
- Breathing techniques
- Father (or another friend or relative) coaches labor
IV. Resources
- American Society for Psychoprophylaxis in Obstetrics
- Address: 1840 Wilson, #204, Arlington, VA 22201
- Phone: 800-368-4404