II. Definition
- Therapeutic heat and cold to distal extremity
III. Indication
-
Ligament Sprain or Joint capsule sprain
- After initial ice only for first 72 hours
- Stasis edema
-
Peripheral Vascular Disease
- Improve circulation in contralateral extremity
- Occurs by consensual vasodilatation
- Exercise is more effective in PVD
- Improve circulation in contralateral extremity
-
Osteoarthritis or Rheumatoid Arthritis
- Improves range of motion
IV. Adverse Effects
- Vigorous hyperemia
- Discomfort during cold cycle
- Issue of compliance
V. Preparation
- Warm Water Bath: 38-44 C (100-111 F)
- Cold Water Bath: 10-18 C (50-66 F)
VI. Technique 1: Decrementing Warm Baths (20 minutes)
- Warm water bath for 5 minutes
- Cold water bath for 1 minute
- Warm Water bath for 4 minutes
- Cold water bath for 1 minute
- Warm Water bath for 3 minutes
- Cold water bath for 1 minute
- Warm Water bath for 2 minutes
- Cold water bath for 1 minute
- Warm Water bath for 1 minute
VII. Technique 2: Fixed Warm Baths (30 minutes)
- Warm water bath for 10 minutes
- Cycle warm and cold baths for 4 repetitions
- Cold water bath for 1 minute
- Warm Water bath for 4 minutes