II. Resources: General

  1. Mental Health Coach: Moodivate
    1. https://apps.apple.com/us/app/mental-health-coach-moodivate/id1518592206
    2. Associated with reduced Major Depression symptoms and induced remission (compared with usual care)
    3. Dahne (2025) JAMA Intern Med 185(6): 692-701 [PubMed]

III. Resources: Cognitive Behavioral Therapy

  1. Beck Institute for Cognitive Therapy and Research
    1. https://beckinstitute.org/
  2. American Institute for Cognitive Therapy
    1. https://www.cognitivetherapynyc.com/

IV. Resources: Organizations

  1. Depression and Bipolar Support Alliance (DBSA)
    1. https://www.dbsalliance.org/
  2. Depression - National Institute of Mental Health (NIMH)
    1. https://www.nimh.nih.gov/health/topics/depression
  3. National Alliance on Mental Illness (NAMI)
    1. https://www.nami.org/

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