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Exercise in COPD
Aka: Exercise in COPD
- See Also
- COPD
- Pulmonary Rehabilitation Exercise
- Exercise
-
General
- Exercise at least 3-5 days per week (7 days is ideal)
- Start with 10 minutes of progressive Exercise
- Advance as tolerated to 30 minutes of Exercise
- Specific Exercises
- Aerobic: Walking (preferred) and biking
- Resistance Training: Shoulders, inspiratory Muscles
- See Pulmonary Rehabilitation Exercise