Vitamins

Riboflavin

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Riboflavin, Vitamin B2

  • Preparations
  • Dietary Sources
  1. Liver
  2. Milk and dairy products
  3. lean Meat
  4. Poultry
  5. Fish
  6. Dark green vegetables
    1. Spinach
    2. Asparagus
  7. Eggs
  8. Whole-grain and enriched cereals, pasta, bread
  9. Mushrooms
  10. Dried beans and peas
  • Signs
  • Deficiency
  1. Angular Cheilitis or Angular Stomatitis
  2. Cheilosis
  3. Gingivitis
  4. Photophobia
  5. Tongue changes
    1. Atrophic lingual papillae
    2. Hypertrophic filiform and Fungiform Papillae