Alternative

Myoinositol

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Myoinositol, Inositol

  • Physiology
  1. Simple carbohydrate metabolized to Phosphatidylinositol
  2. Acts as second messenger to stimulate calcium release
  3. No known deficiency states in humans
  • Indications
  1. Anxiety Disorder
    1. Panic Disorder
    2. Obsessive Compulsive Disorder (possibly)
  2. Other purported benefits
    1. May improve neural function in Diabetes Mellitus
  • Preparations
  • Dietary sources (B Vitamin Complex part)
  1. Beans
  2. Citrus fruit
  3. Nuts
  4. Rice
  5. Veal
  6. Pork
  7. Wheat germ
  • Dosing
  1. Panic Disorder: 12-18 grams daily