Mental Health Book


Prompted Sleep Awakening Technique

Aka: Prompted Sleep Awakening Technique
  1. See Also
    1. Sleep Problems in Children
  2. Indications
    1. Sleep Walking
    2. Night Terrors
  3. Efficacy
    1. Reduces Sleep Walking events by 80%
  4. Technique
    1. Keep Diary
      1. Monitor time interval between bedtime and event
    2. Wake child 15 minutes before expected event
    3. Keep child standing and talking for 5 minutes
    4. Repeat technique for 7 consecutive nights
  5. References
    1. Frank (1997) J Pediatr Psychol 22:345-53 [PubMed]

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