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Angry Behavior

Aka: Angry Behavior

Management
1. Count backwards
2. See a flower or your favorite scene
3. Relaxation Techniques
4. Breathe deep
5. Get in touch with your body
6. Feel hot in one palm, cold in the other
7. Time management
8. Time Out
9. Identify the trigger thought

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Family Practice Notebook

Patients should address specific medical concerns with their physicians.

Although access to this page is not restricted, the information found here is intended for use by medical providers.

This page was written by Scott Moses, MD, last revised on 10/21/2007 and last published on 6/3/2018 .

This is one of 6574 pages in the Family Practice Notebook