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Magnesium
Aka: Magnesium- See Also
- Physiology
- Magnesium is Cofactor in enzymatic reactions
- Magnesium Deficiency effects (see Hypomagnesemia)
- Cardiac Arrhythmia
- Refractory Ventricular Fibrillation
- Cardiac Insufficiency
- Sudden Cardiac Death
- Labs
- See Serum Magnesium
- Preparations: Medications
- Preparations: Natural Sources
- Foods with 70-90 mg Magnesium per serving
- Halibut (3 oz)
- Almonds or cashews (1 oz)
- Spinach (1/2 cup)
- Foods with 40-60 mg Magnesium per serving
- Instant oatmeal (1 cup)
- Baked potato with skin (1 medium)
- Yogurt (8 oz)
- Brown rice (1/2 cup)
- Foods with 20-40 mg Magnesium per serving
- Kidney beans (1/2 cup)
- Banana (1 medium)
- Milk (1 cup)
- Foods with 70-90 mg Magnesium per serving
- Adverse Effects
- See Hypermagnesemia
- See Hypomagnesemia
- References