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MSM
Aka: MSM, Methylsulfonylmethane- Indications
- Sources
- Endogenous: Adrenal Gland
- Plant source: Fruits and vegetables
- Efficacy: Insufficient evidence to support use
- Only short-term (<3 months) efficacy and safety data available
- Moderate reduction pain and swelling without an effect on Joint Stiffness
- Dosing
- MSM 500 mg orally three times daily (maximum: 3 grams twice daily)
- References