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Vitamin D
Aka: Vitamin D, Vitamin D Replacement, Cholecalciferol, Ergocalciferol, Dihydrotachysterol
- See also
- Vitamin D Deficiency
- Bone
- Physiology
- Step 1a: Start with 7-Dehydrocholesterol
- Skin exposure to sunlight or other ultraviolet light (290-315 nm of UV-B radiation)
- This pathway represents 90% of Vitamin D synthesis in humans
- Step 1b: Start with Dietary Vitamin D2 or D3
- Proceed to step 2 (bypasses sunlight-mediated synthesis pathway)
- Typically represents only 10% of Vitamin D source (unless specifically supplemented)
- Step 2: Cholecalciferol (Vitamin D3)
- Metabolized in liver by Vitamin D3-25 hydroxylase
- Step 3: Calcidiol
- Metabolized in Kidney by 25-OH-D3-1a hydroxylase
- Step 4: Calcitriol (active form of Vitamin D)
- Pathophysiology
- See Serum Calcium for calcium metabolism
- Sources
- Vitamin D synthesized in skin after exposed to sun
- Absorbed from Small Intestine
- Vitamin D circulates in blood as Calcidiol
- Vitamin D Deficiency seen in:
- Homebound elderly
- Inhabitants of Northern States
- Vitamin D Deficiency related conditions
- Children: Rickets
- Adults: Osteoporosis
- Indications: Vitamin D Supplementation or Replacement
- Osteoporosis Prevention
- Vitamin D Deficiency
- Contraindications: Vitamin D Supplementation
- Granulomatous disease (e.g. Tuberculosis, Sarcoidosis)
- Metastatic bone disease
- Williams Syndrome
- Preparations: Dietary and Supplement Sources
- Fatty Fish (Vitamin D3)
- Salmon
- Sardines
- Fish oils
- Eggs
- Butter
- Liver and other organ meats
- Vitamin D Fortified Milk (USA) contains 100 IU per cup
- Multi-Vitamin Contains 400 IU Vitamin D per tablet
- Signs: Vitamin D Deficiency
- See Vitamin D Deficiency
- Osteomalacia
- Muscular hypotonia
- Signs: Vitamin D Toxicity (related to Hypercalcemia)
- Headache
- Metallic Taste
- Vascular calcinosis or nephrocalcinosis
- Pancreatitis
- Nausea or Vomiting
- Dosing (higher than current RDA)
- Children and Adolescents: 400 IU per day
- Adults Age 18-50 years: 400-800 IU per day
- Adults Age >50 years or Osteoporosis:
- Southern regions: 800-2000 IU per day
- Northern climates: 2000 IU per day may be required
- Expect a 0.4 ng/ml increase for every 40 IU daily of Vitamin D
- Expect 4 ng/ml increase from 400 IU daily
- Expect 40 ng/ml increase from 4000 IU daily
- Vitamin D is fat soluble and is best absorbed with fat in the meal
- Dosing: Supplementation in Infants and Children under age 2 years
- Indications
- See Vitamin D Deficiency for risk factors
- Breastfed Infants
- Children and adolescents consuming <1 Liter (34 oz) Vitamin D Fortified milk daily
- Supplements with daily dose of 1 drop (equivalent to 400 IU) for age under 2 years
- Carlson Baby D Drops
- Supplements with daily dose of 1 ml (equivalent to 400 IU) for age under 2 years
- Enfamil Poly-Vi-Sol Multivitamin Supplement drops
- Enfamil Poly-Vi-Sol Vitamins A, C and D with Iron
- Sunlight Vitamins Just D Infant Vitamin Drops
- Twinlab Infant Care Multivitamin Drops with DHA
- References
- Casey (2010) Am Fam Physician 81(6): 745-50
- Dosing: Children with Vitamin D Deficiency (Rickets)
- Ergocalciferol (D2, Calciferol)
- Dose: 25-125 mcg (1-5000 IU) PO/IM for 6-12 weeks
- Cholecalciferol (D3, 40,000 IU/mg)
- Option 1: 125-250 mcg (5-10,000 IU) PO for 3 months
- Option 2: 15,000 mcg (600,000 IU) divided qid x1 day
- Dihydrotachysterol (DHT, 120,000 IU/mg)
- Option 1: 500 mcg (0.5 mg) for single dose or
- Option 2: 13-50 mcg PO per day until resolved
- References
- Khatib (2005) Consultant Pediatrician 4:33-9
- Dosing: Adults with Vitamin D Deficiency
- Mild (Serum 25-hydroxyvitamin D 8-15 ng/ml)
- Vitamin D options
- First line
- Option 1: Vitamin D 50,000 IU PO weekly for 8 weeks (repeat another course if Vitamin D <30 ng/ml)
- Option 2: Vitamin D 1000 IU daily per every 10 ng/ml shortfall in addition to maintenance for 6 weeks
- Example: Vitamin D 10 ng/ml - take 2000 IU replacement in addition to 1000 IU maintenance daily
- Parenteral: Vitamin D 20-25 IU/kg IV daily
- Maintenance after acute replacement: Vitamin D 800-1000 IU PO daily
- Calcium 1200 to 1500 mg orally daily
- Severe (Serum 25-hydroxyvitamin D <8 ng/ml)
- Vitamin D 50,000 IU orally daily for 1-3 weeks
- Then maintain as mild deficiency doses above
- Monitoring Vitamin D level at 6-8 weeks after starting therapy
- Goal 25-Hydroxyvitamin D >30-40 ng/ml
- Storage of Vitamin D does not start until 40 ng/ml
- Efficacy: Vitamin D in Osteoporosis Prevention
- Dutch Study of 348 women over age 70 years
- Given Vitamin D 400 IU or Placebo
- Vitamin D Group had greater BMD at 2 years
- Greater femoral neck Bone Mineral Density
- Placebo group had decreased Bone Mineral Density
- No change in femoral trachanter or distal radius BMD
- References
- Ooms (1995) J Clin Endocrinol Metab 80:1052-8
- References
- Holick (2007) N Engl J Med. 357(3):266-81
- Schneider (2006) Curr Opin Endocrinol Diabetes 13(6): 483-90
- Norman (2007) J Steroid Biochem Mol Biol 103(3):204-5